01-08-2017, 09:34 AM
Mentally and physically I'm getting worse. My memory is fading and my depression is more severe. Deactived my Facebook yesterday so I don't get upset more this weekend. I may reactive it on Monday. I'm so tired and have so many more doctors to make appointments to see.
My meditation helps with my panic attacks sometimes but doesn't do anything for my depression. It's been 29 years since I known to have had severe depression. In my darkest times I can't find anyone that helps that isn't self destructive, so I can't do it.
My meditation helps with my panic attacks sometimes but doesn't do anything for my depression. It's been 29 years since I known to have had severe depression. In my darkest times I can't find anyone that helps that isn't self destructive, so I can't do it.
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